Yoga with Rochelle
Rochelle is a certified Kripalu Yoga teacher volunteering yoga from her studio "Yoga for Health" since 2003. Her gentle style classes encourage each student to work at their own pace in a non-judgemental atmosphere. What she loves most about yoga is that anyone at any age can practice. Yoga is available to all, no matter what the experience and physical ability. Everyone can benefit from the practice of yoga. She enjoys spending time with her family and being outside as much as possible. She is presently studying to become a Reiki Master. Rochelle is now offering yoga classes at Ann's Place on Wednesdays from 1:30 to 2:30 pm.
Yoga classes for people whose lives have been affected by cancer. Classes include gentle movement, breathing, and deep relaxation. It is safe and enjoyable for various fitness levels. No experience necessary. This class will meet Wednesdays 1:30 to 2:30 pm.
R.S.V.P (203) 790-6568