Support - Wellness Programs
These programs are available for people living with cancer and for their family members.  There is no charge for these programs, but donations are gratefully accepted to help defray our operating expenses. To register for any of our services or for additional information please call Su Murdock, Margie Blake or Cheryl Koeber at 203-790-6568.

Art & Journaling Therapy - "Imagine That: Finding Pathways to Expression" uses creative media to promote relaxation and self-expression through the combination of art processes and journaling.

Reiki – A stress reduction and relaxation technique based on balancing the energy in the body. Wednesdays and Thursdays by appointment with Paula LeFebvre, MS. Monday afternoons by appointment with Liz Sortino.

Tai-Chi' - Chinese martial art focusing the mind solely on the movements of the form believed to help bring about a state of mental calm and clarity. Monday evenings with Nancy Ryan.

Healthy Steps (formerly Lebed) – This program is a therapeutic movement and dance exercise program for women who are living with cancer. Thursday evenings with Alison DiPinto, LPC.

Counseling - Clinical staff provide short-term counseling to adults and children related to diagnosis of, treatment for and recovery from cancer.

YOGA - Four different instructors offer day and evening classes.

Hatha Yoga – Learn the basics of Yoga, deep breathing and concentration. Tuesday evenings at 5:45 with Joe Gillotti.

Kripalu Yoga - Marc Howard instructs from 12:30 to 1:30 on Tuesday afternoons. Rochelle Schwartz instructs on Thursday afternoons and Saturday mornings.

Vinyasa Yoga - Didera Americo instructs from 12:00 to 1:00 on Wednesday afternoons.

Please call for availability of spots for each instructor and to confirm a class is being held on a particular date, as there are sometimes weather-related cancellations or a waiting list.

Energy Therapy

Reiki – The ancient art of dislodging blocked energy flow to bring relaxation and reduce stress.  Our dedicated Reiki space provides a scenic view and calm atmosphere, where a certified master level Reiki practitioner who is also a licensed mental health counselor sees clients by appointment.

What is Energy Work?
  • It is a light touch therapy to balance energy in the body.
  • Energy Therapy complements traditional medical care.
  • It promotes recovery from surgery and can minimize effects from chemotherapy.
  • It supports the immune system and overall sense of health and well-being.

Call 790-6568 to schedule an appointment.