---

These programs are available for people living with cancer and for their family members.  There is no charge for these programs, but donations are gratefully accepted to help defray our operating expenses.

Guided Imagery – Drop-in group for relaxation and guided imagery techniques 

Movement for Life – A trained LEBED movement and dance instructor, who is also a psychotherapist, will lead groups in this low impact exercise to improve overall health.  Periodic Schedule – 6 weeks in winter; 6 weeks in the spring.  

Writing – Read, write, and share the power of prose, assisted by a professional writer. Call for more information and the current schedule. 

Yoga – Learn the basics of Yoga, deep breathing and concentration. Three different instructors offer day and evening classes.  Marc Howard features the Kripalu Method from 12:30 to 1:30 on Tuesdays; Joe Gillotti conducts classes at 5:45 on Tuesdays.  Rochelle Schwartz has a changing schedule.  Please call for availability of spots for each instructor and to confirm a class is being held on a particular date, as there are sometimes weather-related cancellations or a waiting list.

---

Energy Therapy

Reiki – The ancient art of dislodging blocked energy flow to bring relaxation and reduce stress.  Our dedicated Reiki space provides a scenic view and calm atmosphere, where a certified master level Reiki practitioner who is also a licensed mental health counselor sees clients by appointment.

What is Energy Work?

• It is a light touch therapy to balance energy in the body.
• Energy Therapy complements traditional medical care.
• It promotes recovery from surgery and can minimize effects from chemotherapy.
• It supports the immune system and overall sense of health and well-being.

Call 790-6568 to schedule an appointment.