The first Healthy Eating Pot Luck of the season was held in March and included a dozen people with an amazing array of dishes to share….from fresh salads and appetizers to well-seasoned main courses to vegan chocolate ice cream and anti-oxidant rich dark chocolate with pomegranate seeds! We feasted, enjoying each other’s company as well as the discussion led by Joe Gillotti.
The pot luck was followed by an enlivening Drum Circle led by Jerry Gay and Tracy Yoho. As we gathered around the drums we were instructed in various techniques, and were led in several different rhythms which filled the room with joy and a sense of calm. The sense of community, laughter, and shared experiences made this a wonderful way to spend some time on a Saturday!