Our Healthy Eating Pot Luck members welcomed a special speaker in May- Diana Sadtler. Diana provided a demonstration of making a delicious raw food snack. She spoke about some of the benefits of raw foods and how to integrate them more into the diet. After the demonstration, all gathered to share the different dishes they prepared. There are always so much variety and delicious things to try. We all enjoyed a time of conversation, sharing recipes, and having lunch together. Joe Gillotti then discussed the many benefits of adopting a plant based diet, and the benefits of adding more water soluble foods to our diet. Please join us on June 27th at 11:30 a.m. for our next Pot Luck! Call Ann’s Place at 203-790-6568 to register. This will be the final Pot Luck of the season, and we will start up again in September.
Kim Wien and Tim Bayley are so excited collaborating with one another as they get ready to present a first-ever, comprehensive food series. So many of you expressed interest in learning how to eat smarter! Kim's 20+ years of teaching, along with her overwhelming enthusiasm to create quick, easy, healthy and delicious foods complements Tim's many years of professional education in nutritional biochemistry and plant-based nutrition as well as his passion for cooking. Together they will present a wealth of information, in various ways, and take you through the hows and whys of smarter eating.
Kim & Tim's Smarter Eating kicks off on March 26th 6:30-8PM. To register call and speak with a clinical staff member.
Ann’s Place is excited to host Kim Wien, chef extraordinaire, and Tim Bayley, nutritional scientist, as they collaborate to present a Smarter Eating Demo At Ann’s Place. Kim will show you step by step how to prepare quick, easy, healthful and delicious snacks or meals as well as share the best places to shop and how best to store foods. Tim will offer comedic color commentary on scrumptious healthy nutrients and food chemistry, as well as provide you with a healthy foods checklist, nutrition and cancer fact sheets, and where to find free credible nutrition information.
Be on the lookout for Kim & Tim's Smarter Eating on our March calendar! Join us and take one small step in the direction of smarter eating.