We have an experienced group of wellness practitioners all trained in their fields. Our range of wellness activities for adult clients includes:
- Hatha, Kripalu, Vinyasa, and Gentle Chair classes available
- Tai Chi'
- Healthy Steps Movement
- Midweek Mindfulness - Click Here for audio guides!
- Guided Imagery - Click Here for audio guides!
- Art Classes
- Nutritian Programs and Healthy Eating Pot Luck
- Horticulture Therapy
We also offer audio recordings by Kevin Berrill, Clinical Social Worker at Ann's Place. Click below to review a list of available recordings:
UPCOMING WELLNESS PROGRAMS