Wellness Activities

We have an experienced group of wellness practitioners all trained in their fields. Our range of wellness activities for adult clients includes:

  • Yoga
    • Hatha, Kripalu, Vinyasa, and Gentle Chair classes available
  • Reiki
  • Tai Chi'
  • Healthy Steps Movement
  • Shake Your Soul Yoga Dance
  • Midweek Mindfulness
  • Guided Imagery
  • Art Classes
  • Healthy Eating Pot Luck
  • Joyful Noise
  • Knitting 
  • Horticulture Therapy