This class focuses on "one breath, one movement" and is safe and enjoyable for various fitness levels. This class will meet weekly on Mondays from 1:30 to 2:30 pm.
Yoga Instructor: Deidre Americo, RYT
R.S.V.P (203) 790-6568
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Earlier Event: September 7
Art Classes - cxld
Later Event: September 7
Tai Chi - cxld