Focuses on the interactions between the mind and the body and the powerful ways in which you can participate in your own health and healing. This 8-week program will consist of group support and sharing, psychoeducation on various Mind Body Medicine Techniques and a weekly Experiential, hands-on exercise to learn different modalities. A commitment to the program is necessary for the integrity of the group and for the group process. 

Mind-Body Medicine: every Tuesday Time: 3:00 p.m. – 5:00 p.m. Place: Virtual through Zoom Facilitator: Kate Lieder, LMFT, MA