This exercise class is designed to support strength, flexibility, and overall mobility. This in-person class is suitable for all fitness levels, and coach Eric will modify any movements to meet individual needs. Come move at your own pace!

Register: by email: clientservices@annsplace.org or call 203-790-6568 x109 Strength then Stretch: 1st Tuesday of the month Time: 11:00 a.m. – 12:15 p.m. Place: In-person Facilitator: Eric Henry, Personal Training Coach, Owner of Limiting Factor Training  Register: by email: clientservices@annsplace.org or call 203-790-6568 x109