Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
CANCELED Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday* TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
*No class on August 12th.
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
CANCELED Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
CANCELED Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
CANCELED Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
CANCELED Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
CANCELED Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
*No meeting July 28th.
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
*No meeting July 28.
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m.PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME*: 10:00 - 11:00, moving to 9:00 a.m. - 10:00 a.m. starting June 18th PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
Monday Morning Yoga
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
*No class May 26
Gentle Yoga
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
Tuesday Evening Vinyasa Flow Yoga
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109