This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m.PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME*: 10:00 - 11:00, moving to 9:00 a.m. - 10:00 a.m. starting June 18th PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
*No class May 26
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
*No class May 26
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: In-person and virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday* TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
*No meeting April 29.
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday* TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
*No meeting April 29.
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday* TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
*No meeting April 29th
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month*. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
*No class April 2, 9
This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.
DATE: every Tuesday TIME: 6:00 p.m. - 7:00 p.m. PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109
This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.
DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor
REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org
In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.
DATES: Every Wednesday of the month*. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109
*No class April 2, 9