In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday* TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

*No class on August 12th.

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

*No meeting July 28th.

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month* TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

*No meeting July 28.

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

This Vinyasa Flow class will emphasize movement. You will work through a sequence of postures, utilizing your breath to assist you moving through one pose to the next without pause. Through this practice you will increase strength and flexibility.

DATE: every Tuesday TIME: 4:30 p.m. - 5:30 p.m.PLACE: 1st and 2nd In-person and virtual through Zoom, 3rd and 4th virtual through Zoom FACILITATOR: Rebecca Fanning REGISTER: through the Client Portal under Yoga EMAIL: to clientservices@annsplace.org CALL: 203-790-6568 x109

This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: every Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class.

DATES: Every Wednesday of the month. TIME: 9:00 a.m. - 10:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109