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Wednesday Gentle Yoga

  • Ann's Place Inc. 80 Saw Mill Road Danbury, CT 06810 (map)

In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. This is a beginner's level class

DATES: every Wednesday TIME: 9:00 a.m. - 10:00 a.m. PLACE: In person at Ann’s Place and virtual through zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109

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November 29

Tuesday Evening Yoga

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November 30

Midweek Mindfulness