This presentation will cover a basic overview of nutrition and fitness for Cancer Survivorship:
·Macronutrients (protein, carbohydrates & fat.) Learn simple, inexpensive ways to transform your nutritional approach
·Side effects of treatment and options to combat or reduce them.
·Fitness/exercises, options & suggestions                    

Day: Tuesday
Date: February 24
Time: 11:00 a.m.– 12:00 p.m.
Place: In-person at Ann’s Place and Through Zoom
Facilitator: Catherine Morrison
Stage 4 Uterine Cancer, Warrior/Fighter/Survivor/Advocate, MBA In International Business, ACE Certified Personal Trainer, ACE Certified
Nutrition Coach, ACE Weight Management Coach, CETI Certified Cancer Exercise Specialist, Retired 20 Year US Army, Iraq War Veteran 

Registration required, space is limited in-person and Zoom link will be emailed to registered clients only.

Register: by email: clientservices@annsplace.org or call 203-790-6568 x109